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Will Not Eating After 5pm Slow Down My Metabolism?

Has anyone tried the do not eat after 5pm diet? If so, any luck losing weight? how much did u lose?
I understand that my calorie intake will be reduced so …

February 8, 2010 | 9 Comments | Read More

What’s A Good Meal Plan/diet For A 17 Year Old Boy????

I’m 17, i’m 5”4′ <– yea i'm short, i'm 130 lbs
i play tennis and swim occasionally
what is a good calorie intake/ meal plan for me???
i'm not at all fat, …

February 8, 2010 | 2 Comments | Read More

Dieitng And Light Headed?

I have a question about diets and calorie intake. I’m dieitng at the minute but have been having trouble getting up in the morning and have been tired and light …

February 8, 2010 | 8 Comments | Read More

Any Ways To Cheat And Speed Up Your Metabolic Rate?

i am on a very low calorie diet and yes i know their bad but its to late now. and my metabolism has slowed down as ive been on it …

February 8, 2010 | 8 Comments | Read More

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