I Need To Find Several Examples Of 1200 Or 800 Calorie Menu Planners. I Am Working On The Food Committent Now.

I am working on the food commitment now, now thats I have accomplished my goal of not gaining weight and eliminating fast food from my diet. I am looking for websites that have suggestions and meal plans all laid out so I can just buy the ingredients. With my kids underfoot, it is easy to give them a plate of veggies with a pbj and milk, but I need to sit down with something high protein before I can have the veg, you know? Thanks!

This entry was posted on Saturday, July 4th, 2009 and is filed under calorie diet menu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “I Need To Find Several Examples Of 1200 Or 800 Calorie Menu Planners. I Am Working On The Food Committent Now.”

Curious on July 4th, 2009 at 5:12 am

Have you tried http://www.sparkpeople.com/? It’s free and pretty effective. Also if you don’t enjoy the menu they plan, you can actually put your own foods in there and it will tally up all the calories. It’s great as well for setting goals. You can enter your desired weight and time you would like to achieve it by, and it will tell you EXACTLY what you should be eating.
Good luck =)
Crazy Cat Videos on July 4th, 2009 at 6:02 am

One of the appendices of the Pen and Paper Diet list calorie info for most of the world’s food so you can choose what you’d like to eat and still track your calorie consumption.
Mocha Choco Latte on July 4th, 2009 at 6:23 am

If you want to count calories, weight watchers is excellent for that
CAT on July 4th, 2009 at 11:54 am

go to hsdiskdjaslk well your first commenter’s advice.

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