Where Can I Find A Diet Planner For 1800 Calorie Intake? This For A Diabetic I Know. She Needs My Help. ?
Thanks
This entry was posted
on Saturday, July 4th, 2009 and is filed under calorie intake diet.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
http://www.nutritiondata.comhttp://www.sparkpeople.comhttp://www.stayfit.comhttp://www.fitday.com
all the above are free sites. info is really secure.
I do not plan around “calories”! I do all my meal planning on grams of carbohydrate. And I try hard to keep it under 100 grams per day, 3 meals and 3 snacks.
Your friend would do well to read the South Beach diet books and follow the phase 2 meal plans.
SugarBab on July 4th, 2009 at 6:25 pm
She would be better off using the South Beach Diet, phase 2. She should be cutting back on carbs, not calories.
Leave a Reply
Warning: mysql_connect() [function.mysql-connect]: Too many connections in /home/broker/public_html/engine.php on line 91
Could not connect to databse localhost, broker, ,hjrthfl;t
http://www.freedieting.com/1800_calorie_...
This site has a one day example menu and has calculators and things to help you.
http://www.nutritiondata.comhttp://www.sparkpeople.comhttp://www.stayfit.comhttp://www.fitday.com
all the above are free sites. info is really secure.
I do not plan around “calories”! I do all my meal planning on grams of carbohydrate. And I try hard to keep it under 100 grams per day, 3 meals and 3 snacks.
Your friend would do well to read the South Beach diet books and follow the phase 2 meal plans.
She would be better off using the South Beach Diet, phase 2. She should be cutting back on carbs, not calories.