Does Anybody Know The Average Calories For A Bagel?

I know this sounds like a silly question, but I’ve heard people say that bagels are a great diet food, and then others say it’s horrible..And I really love them! Anyways, I’ve found sources that list everything from 300-600 calories per bagel when looking through calorie counters..Can anyone help me out?? Thanks!

This entry was posted on Monday, July 6th, 2009 and is filed under calorie counter diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “Does Anybody Know The Average Calories For A Bagel?”

  1. Mjyaluv on July 6th, 2009 at 2:00 pm

    I’ve not heard of them as being great…usually the opposite.
    Your going to find the different calorie counts due to the fact that there are so many variety of bagels. If your getting them from a bakery, I’d go for the higher count. Also, ask for the nutritional count. Keep in mind that it is a high carb, and you may want to limit your intake of bagels to once or twice a week. Whole Wheat is better then White, and if your really unsure, do what I do, and just eat half. Top half is the best.

  2. t70s_hyd on July 6th, 2009 at 5:44 pm

    i dunno but search yahoo by putting bagel calories and there should be a few websites

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