How To Lose Weight In 1 And Half Months??

i am 13 years old(girl) 5′3 and 125-130 pounds. i want to lose my love handles, weight in my thighs and a little bit of my stomach fat by the time my pool opens (memorial day weekend) i don’t have to be perfect but just comfortable. i use a calorie counter (just started on sparkteens) and i have started a exercise thing with seventeen magazine. any other suggestions ??? o ya and i don’t go to a gym, no access to a pool, and no diet pills.

This entry was posted on Monday, July 6th, 2009 and is filed under calorie counter diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How To Lose Weight In 1 And Half Months??”

Crystal Star on July 6th, 2009 at 9:46 am

Don’t discourage. You are not considered heavy at that height & weight. I have found the best way to lose weight ( you’ll be surprised how easy it is !) Just put your fork ( spoon, knife) down between bites. Don’t watch Tv or read while eating. Be with your food. Chew it completely (about 20 times) and swollow befoe picking up your fork again. Stop eating as soon as you think you are full ( don’t make eating everything on your plate a rule) Best witshes to you.

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