Weight Cut Problems?

I’m a high school football player, and I currently tip the scales at 250lbs. I’m 6′ 2″, so I have the height to distribute the weight properly. However, I’d like to drop some weight, preferably the body fat hiding on my person. I play Tight End and Defensive End, so I know I can afford extra weight, however, I want to be as cut as possible.
Here’s my dilemma:
-I hate cardio/aerobics, so I’m trying to avoid it for as long as possible
-I don’t know how to cut the calories back in my diet back to the point when I could counter my calorie intake.
-I play football, so too big of a drop could get me killed.

This entry was posted on Sunday, July 19th, 2009 and is filed under calorie counter diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Weight Cut Problems?”

Dr Dave on July 19th, 2009 at 6:35 pm

You hate cardio? Too bad, then stay the way you are. 45 minutes, 3x a week after your weight training.
Cut calories 20%, no excuses, it can be done easily. Do that to start and if you need to reduce calories even more. Eat less for every meal. You should be having 6 small meals anyways.

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