Benefits Of A 1900 – Diet?

I’ve recently gone from a 2500 calorie diet, down to a 1900-1500 calorie diet,
I am 18, 5′4 and weigh 244.
I stopped drinking Soda and went from 250 to 244 in 2 weeks
What are the positive and negative aspects of lowering my calorie intake?

This entry was posted on Sunday, August 30th, 2009 and is filed under calorie intake diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Benefits Of A 1900 – Diet?”

  1. warning on August 31st, 2009 at 12:15 am

    Duct tape.

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