What Is The Name Of The Diet That Al Roeker Was On?

I saw it on TV the other day. He started it after he gained some of the weight back after his gastric bypass surgery. It’s something like you have to eat every hour starting from the hour you wake up, you stop eating 2 hours before bed, and you limit your calorie intake. What’s is called?

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5 Responses to “What Is The Name Of The Diet That Al Roeker Was On?”

  1. Annie D on September 8th, 2009 at 7:23 pm

    Al Roseker has been on the “3 Hour Diet”. The website is at http://www.3hourdiet.com

  2. cls352 on September 9th, 2009 at 12:10 am

    I think it’s called the 3 hour diet…check out this site:
    Hope this is what you are looking for!

  3. pxp608 on September 9th, 2009 at 6:39 am

    I’m sure he is more health conscious with his diet however, I do not believe he is on any labeled diet plan. His GB surgery is what allowed him to significantly lose the weight.

  4. dazed690 on September 9th, 2009 at 6:46 am

    He wasn’t on one. He has a gastric bypass. That is not a diet it was surgery!

  5. speak test for live in caregiver on September 9th, 2009 at 11:30 am

    not sure he was ever on one

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