I am starting a a new diet plan, incorperating the Acai berry supplement. I didn’t get the colon cleanse to pair with it, just because at the time of purchase, I didn’t have enough money. My question is, that the diet I’m doing is to not go over 10g of fat per day and monitor [...]
I quit drinking four years ago….
I started losing hair four years ago…..
I’m thinking that I never made up in diet – calorie wise – what I used to drink…
I always attributed it at the time to stress…..the new stress of not drinking that is…..just an idea…..
Anyhow, I’ve had about every bit of bloodwork done that [...]
Hellooo :]. Okay, so i’m trying to self recover from Anorexia after a 4 year battle with it. For the past two weeks i have increased my daily diet by eating breakfast, and an afternoon snack. [ i know it's not much but i'm trying to go at a slow pace].
however. This week i want [...]
Just wondering what type of plan they recommend – foods, calorie intake – carb and fat intake.
For all of you that HAVE to put your “word” in about diets, pills, or whatever, good for you, butnot interested. Thanks!
I have a 5 month old Boston, Rat terrier mix and he is getting chunky. He is 75% Boston and 25% Rat terrier. He is in puppy school right now so he gets many treats in training and I work with him alot. I try to use low calorie treats. He eats 2 meals a [...]
Hi Guys,
Was just looking for someone elses opinion on this diet?
I am trying to lose a few pounds for holidays in one month and am trying the following:
eating 5 small healthy meals per day
drinking plenty of water
walking 30 mins per day
using the muscle tone exercises on the wii fit 30 mins per day also
My calorie [...]
I’m not a native speaker, so I need help. This is very important assignmetn, and i shouldn,t have any mistake!!! Help please!!!!!!!!!
The text:
There are three important steps to follow in order to have a healthy organism: have a good dietary regiment, do physical activities, and allow enough time to rest.
The first and most popular step [...]
I reached my goal weight but I am worried about bumping up my calorie intake because I am afraid I will start gaining weight again. Will my body just adapt to my new workout/diet regimen or do I absolutely have to bump up my calorie intake??
Can someone explain this to me?
I know that to lose weight you must burn more than you consume in terms of daily calories…
Here is where I may sound a bit stupid, but…Let’s say I eat below the “average” diet of 2000 calories a day; I eat 1700. How do I burn more than that [...]
I am trying to bring myself down to a healthy weight. Over the past three weeks I have been eating exponentially healthier (replaced junk in my diet with veggies, and cut my overall calorie intake by about 2/3rds). I want to some advice on ways to keep my healthy lifestyle going. It hasn’t been tough [...]
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