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	<title>Comments on: Any Ways To Cheat And Speed Up Your Metabolic Rate?</title>
	<atom:link href="http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/feed/" rel="self" type="application/rss+xml" />
	<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/</link>
	<description>calorie diet menus</description>
	<lastBuildDate>Wed, 14 Jul 2010 06:25:10 -0400</lastBuildDate>
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		<title>By: al violi</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10457</link>
		<dc:creator>al violi</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:12:00 +0000</pubDate>
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		<description>i recommend a good snort of charlie. you&#039;ll be off like a good &#039;un</description>
		<content:encoded><![CDATA[<p>i recommend a good snort of charlie. you&#8217;ll be off like a good &#8216;un</p>
]]></content:encoded>
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	<item>
		<title>By: Sally</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10456</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/#comment-10456</guid>
		<description>Adding muscle tone to your body. Lifting weights  of course.</description>
		<content:encoded><![CDATA[<p>Adding muscle tone to your body. Lifting weights  of course.</p>
]]></content:encoded>
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	<item>
		<title>By: dwp</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10455</link>
		<dc:creator>dwp</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/#comment-10455</guid>
		<description>Eat at regular intervals; the same time every day
eat breakfast.</description>
		<content:encoded><![CDATA[<p>Eat at regular intervals; the same time every day<br />
eat breakfast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitness Tips</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10454</link>
		<dc:creator>Fitness Tips</dc:creator>
		<pubDate>Mon, 08 Feb 2010 17:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/#comment-10454</guid>
		<description>Eat light meals throughout the day and if your not eating that much fill up on water.  If you feel low on energy because of your low cal diet eat a spoon full of Peanut Butter.</description>
		<content:encoded><![CDATA[<p>Eat light meals throughout the day and if your not eating that much fill up on water.  If you feel low on energy because of your low cal diet eat a spoon full of Peanut Butter.</p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10453</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 08 Feb 2010 17:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/#comment-10453</guid>
		<description>Eat 6 small meals a day.  You don&#039;t have to eat MORE calories, you just need to spread them out throughout the day.
Smoking also works to increase your metabolism, but it&#039;s not good for your long-term health.</description>
		<content:encoded><![CDATA[<p>Eat 6 small meals a day.  You don&#8217;t have to eat MORE calories, you just need to spread them out throughout the day.<br />
Smoking also works to increase your metabolism, but it&#8217;s not good for your long-term health.</p>
]]></content:encoded>
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	<item>
		<title>By: check it out now</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10452</link>
		<dc:creator>check it out now</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/#comment-10452</guid>
		<description>Hey CELERY, you need to eat small portions of food about 6 times throughout the day. it will keep you feeling full and trick your body to think that you are not starving. Oh yeah if you eat plain celery you will lose more calories because it take more energy to eat a stick of celery than whats contained in one.</description>
		<content:encoded><![CDATA[<p>Hey CELERY, you need to eat small portions of food about 6 times throughout the day. it will keep you feeling full and trick your body to think that you are not starving. Oh yeah if you eat plain celery you will lose more calories because it take more energy to eat a stick of celery than whats contained in one.</p>
]]></content:encoded>
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	<item>
		<title>By: caboose</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10451</link>
		<dc:creator>caboose</dc:creator>
		<pubDate>Mon, 08 Feb 2010 11:39:11 +0000</pubDate>
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		<description>The only healthy way I know is to eat more and exercise a lot more. I know you don&#039;t want to, but it really is better than not eating very much.
EDIT:
Kate posted that smoking increases your metabolism...... neither smoking cigarettes nor smoking marijuana will increase your metabolism. Nicotine will suppress your appetite, but eating less might also make your metabolism slow down more. THC increases your appetite so you might end up eating more, but neither affect metabolism.</description>
		<content:encoded><![CDATA[<p>The only healthy way I know is to eat more and exercise a lot more. I know you don&#8217;t want to, but it really is better than not eating very much.<br />
EDIT:<br />
Kate posted that smoking increases your metabolism&#8230;&#8230; neither smoking cigarettes nor smoking marijuana will increase your metabolism. Nicotine will suppress your appetite, but eating less might also make your metabolism slow down more. THC increases your appetite so you might end up eating more, but neither affect metabolism.</p>
]]></content:encoded>
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	<item>
		<title>By: wholesale swarovski crystals</title>
		<link>http://screenprintmylife.com/2010/02/08/any-ways-to-cheat-and-speed-up-your-metabolic-rate/comment-page-1/#comment-10450</link>
		<dc:creator>wholesale swarovski crystals</dc:creator>
		<pubDate>Mon, 08 Feb 2010 09:53:39 +0000</pubDate>
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		<description>Drink water - this does the trick!
Also - it has been found that mooching around between real tasks also speeds up the metabolism.</description>
		<content:encoded><![CDATA[<p>Drink water &#8211; this does the trick!<br />
Also &#8211; it has been found that mooching around between real tasks also speeds up the metabolism.</p>
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