height : 5′3
age: 13 almost 14
weight: 127
im trying to be 110 or 115 pounds, but right now, im just trying to lose 7 pounds. ive lost 11 pounds last month, but how can i lose 7 pounds? will this diet work?
breakfast: 2 pieces of toast (100% wheat w/ extra fiber) with a lil [...]
Ok…example….I was at the convience store the other day and a little girl picked out a diet coke. She put it on the counter and her father goes “You don’t want that, thats YUCKY!”
I wanted to say “dude, if she wants to try it let her.”
But instead he grabbed her a sugar and calorie loaded [...]
Do you think its possible I could lose 35 pounds before June? I really want to get in shape for summer. Im taking Meridia which is a diet pill. It was perscribed from my Doctor so it’s not over the counter. Also, I’ve given up soda,fast food. I mainly eat a bowl of cereal for [...]
I’m a high school football player, and I currently tip the scales at 250lbs. I’m 6′ 2″, so I have the height to distribute the weight properly. However, I’d like to drop some weight, preferably the body fat hiding on my person. I play Tight End and Defensive End, so I know I can afford [...]
I am thinking of buying the alli sliming pill even though i only need to lose 7lbs. Yes that may seem easy but i am exercising calorie controlled diet but the weight is not coming off, so the pills can help move things along. I am thinking of buying them online from boots.com as you [...]
Hey,
I don’t live in the usa,and in “calorie counters”they put american foods only.Anyway I wanted to have this pizza but the nutritional info isn’t even on their website!So maybe you can “guess”how much calories it is…I used to have it before starting dieting(it doesnt sell by slice,but a WHOLE pizza)and ate half of it.Now I’m [...]
AFter the first week I didn’t weigh myself but this is the end of the second week and I have not lost 1 single pound, how is that possible? This past week I have cut my calories to 850 a day but I exercise about 2 hour daily so I end up being able to [...]
I used a can of chicken broth, 2 carrots, a stalk of celery, and some crushed garlic (and a little pepper and oregano) to make a veggie soup. It tasted fine and I know it’s low calorie… and I want to mix that with lean protein like talapia, salmon, tuna, and chicken… (and other [...]
i sound like a total calorie counter and weight loss junkie, but I went to coldstone creamery the other day for a concert, and I ordered the oh! fudge shake in the smallest size. well i went online today just to see what the nutritional info is, and it was 1300 calories and 70 grams [...]
When I’m attempting to eat healthy I can barely manage 1000 calories. Not because I’m starving myself, but because I’ve done nothing but EAT all day haha.
But today, I was busy and ate Burger King for dinner. I entered it into my calorie counter…
My “Healthy” breakfast, lunch, and snack ….. Only totaled 273 [...]
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