1. Vitamins function in the body to
A. aid in energy metabolism.
B. supply energy.
C. build tissue.
D. repair cells.
2. When choosing a restaurant, select one that
A. has only a few menu choices.
B. never prepares food to order.
C. offers fancy sauces and desserts.
D. has lowfat items to choose from.
3. Which of the following foods would be the best [...]
I’ve been researching all morning about how can I create a healthy menu, based on the calories that I need since I’m breastfeeding. I am confused since La Leche League says that while breastfeeding, calorie intake should be about 1500 to 1800 calories per day. http://www.llli.org/FAQ/diet.html
I signed up in nutrition data, and according to [...]
Starting at the beginning of July I got really depressed about my weight (which was 285 lbs) after one of my clinical instructors kept making comments about how pretty one of the nurses was. It made me sad to think that I was never one of the “cute ones” because I had let my weight [...]
Starting at the beginning of July I got really depressed about my weight (which was 285 lbs) after one of my clinical instructors kept making comments about how pretty one of the nurses was. It made me sad to think that I was never one of the “cute ones” because I had let my weight [...]
Starting at the beginning of July I got really depressed about my weight (which was 285 lbs). I had let my weight balloon out of control at an early age. I would eat anytime I experienced any kind of emotion. I would eat when I was sad, angry, happy, nervous, etc.. I decided that day [...]
I was in the hospital last year and since I am am overweight the Doctor put me on a 1500 calorie a day died and had me eat diet food and drink skim milk but they never told me they were going to do so until I say it printed on my menu. I know [...]
I was in the hospital last year and since I am am overweight the Doctor put me on a 1500 calorie a day died and had me eat diet food and drink skim milk but they never told me they were going to do so until I say it printed on my menu. I know [...]
I’ve been on a diet or as I would like to call a lifestyle transformation plan for the past four and a half months.
My initial weight was 183.5 pounds ( I’m 5′4) on October 11th, 2008 and I am now down to 141.5 pounds.
My goal weight is 135 pounds.
I started out with 37.5% body fat [...]
Im going out ot dinner tomorrow and im on a diet. I cant find any solid nutrition facts on this place. Im guessing the french onion soup would be a low calorie choice right?
Cause i mean progresso’s french onion in like 50 cals, and i know that tgif’s low carb menu is still grossly amounted [...]
I was in a McDonalds yesterday – I’m not proud, I was hungry – and after reading a menu decided that I’d have a cheeseburger, large fries and a chocolate milkshake. I mean, if you’re going to go unhealthy, you might as well do it properly, right? Just before I go to order I notice [...]