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	<title>calorie diet menu</title>
	<link>http://screenprintmylife.com</link>
	<description>calorie diet menus</description>
	<lastBuildDate>Mon, 01 Mar 2010 09:10:39 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>To Put On Weight And Lose Fat, How Is My Diet! Please Help!?</title>
		<description>-I eat 500 calories more than my daily allowance.
-I do about 20-25 min of cardio a day, 1-2 miles running
-I lift for size low reps 2-3 times a week
-my diet consists almost exclusively of oatmeal, tunafish, peanut butter sandwiches, milk, and other things mixed in such as vegetables. I do ...</description>
		<link>http://screenprintmylife.com/2010/03/01/to-put-on-weight-and-lose-fat-how-is-my-diet-please-help/</link>
			</item>
	<item>
		<title>Am I Eating Too Little?</title>
		<description>As a recovering anorexic sometimes I count my daily calorie intake to make sure I'm eating enough... and well, the last two times I have I've fallen somewhat short.  Both counts were under between 1000-1200, and as someone who exercises for at least 2 hrs a day, I know ...</description>
		<link>http://screenprintmylife.com/2010/03/01/am-i-eating-too-little/</link>
			</item>
	<item>
		<title>Im A 9 Grader And I Need A Science Project Related To Food And Nutrition? Or Any One Of Them. Links Will Help.</title>
		<description>something interesting and related to daily life. not to difficult or stupid. is there any project that includes calories, dieting or nutritional value? </description>
		<link>http://screenprintmylife.com/2010/02/28/im-a-9-grader-and-i-need-a-science-project-related-to-food-and-nutrition-or-any-one-of-them-links-will-help/</link>
			</item>
	<item>
		<title>Is Eating Starch On A Diet Hurting My Chances Of Loosing Weight?</title>
		<description>okay so i was wondering i have been on a diet for several months now and i was wondering if it is because i still eat pasta. well for lunch i like to have a turkey sandwich with 2 slices of wheat bread  and at supper something i will ...</description>
		<link>http://screenprintmylife.com/2010/02/28/is-eating-starch-on-a-diet-hurting-my-chances-of-loosing-weight/</link>
			</item>
	<item>
		<title>How Long For Diet Results?</title>
		<description>Im starting a new diet. I am eating less and 1500 calories a day and bike riding/running daily. If im 5'5 and 127 lbs how long should it take to start seeing results?
*only practical answers need apply </description>
		<link>http://screenprintmylife.com/2010/02/28/how-long-for-diet-results/</link>
			</item>
	<item>
		<title>If I&#8217;m So Called &#8216;underweight&#8217; Why Do I Look Chubby?</title>
		<description>i'm 5'3 and 101lbs i did my bmi and it was 17.9. but when i was this weight before i looked far thinner. I still have a bit of a belly and big arms now, could that be because i'm skinny fat and just don't have much muscle so look ...</description>
		<link>http://screenprintmylife.com/2010/02/28/if-im-so-called-underweight-why-do-i-look-chubby/</link>
			</item>
	<item>
		<title>How Many Calories And Grams Of Fat Should A Child Intake Per Day?</title>
		<description>I'm doing my senior project on children's nutrition and for my product I am proposing a week long sample diet. I have researched and gotten different answers for the number of calories and grams of fat a child should have per day. Can anyone help me out with this? </description>
		<link>http://screenprintmylife.com/2010/02/27/how-many-calories-and-grams-of-fat-should-a-child-intake-per-day/</link>
			</item>
	<item>
		<title>How Much Weight Should I Lose If I Eat 900 Calories A Day And Go To The Gym 5 Times A Week&#8230; ?</title>
		<description>and burn 800 calories in each session. I started this diet end of october and have lost a stone so far. Gone down a trouser size aswell. I weighed 12 stone 12lbs but now weigh 11 stone 12lbs. Just want to know what will my weight loss be if i ...</description>
		<link>http://screenprintmylife.com/2010/02/27/how-much-weight-should-i-lose-if-i-eat-900-calories-a-day-and-go-to-the-gym-5-times-a-week/</link>
			</item>
	<item>
		<title>Diet Dilemma: Kids Birthday Party?</title>
		<description>I am hosting a party for the child of a friend of mine. The boy is over weight and the parents were advised by the GP to put him on a supervised diet. Now they are trailing all the way to the UK from Canada and I wanted to give ...</description>
		<link>http://screenprintmylife.com/2010/02/27/diet-dilemma-kids-birthday-party/</link>
			</item>
	<item>
		<title>I Am 6&#8242;2 204 Pounds&#8230;&#8230;.should I Diet?</title>
		<description>well I was somewhat sore initially on the diet but I became really sore after the cardio. Does running effect your upper body because even after playing basketball I would get sore. I am 6'2 204 pounds and want to get to 190 but I have increased my calorie intake ...</description>
		<link>http://screenprintmylife.com/2010/02/27/i-am-62-204-pounds-should-i-diet-2/</link>
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